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The Holistic Health Show
Discover actionable takeaways to revolutionize your health!
Tap into your body's innate healing power! Join us on a journey towards vibrant living through the lens of holistic health and conscious living. We dive deep into the best holistic health practices you can implement right now and learn how to heal the body naturally!
Discover how to care for your health:
Techniques to activate your body's self-healing mechanisms
Hacks to boost your immune system and keep those unwanted bugs at bay.
Holistic nutrition tips to fuel your body with vibrant energy and ditch the junk food blues.
Mindfulness practices for inner peace and reducing stress – your body's silent enemy.
Conscious living strategies to align your mind, body, and spirit for optimal health and well-being.
This channel is packed with actionable takeaways to revolutionize your health and unlock your inner healer.
Welcome to "The Holistic Health Show," the podcast that delves deep into the mind, body, and spirit connection.
Together, we'll explore a wide range of topics, from nutrition and exercise to mindfulness, spirituality, and everything in between. We'll interview leading experts, wellness practitioners, and thought leaders, all with the goal of empowering you to become the best version of yourself.
Through captivating conversations and inspiring stories, we'll uncover the mind-body connection and learn how our thoughts, emotions, and beliefs impact our physical well-being. Each episode is designed to provide practical tips, strategies, and insights that you can immediately apply to your own life.
Whether you're a seasoned wellness enthusiast or just starting to explore the world of holistic health, "The Holistic Health Show" is your go-to resource for all things wellness.
Join me every week as I unlock the secrets to radiant health and well-being.
Hit subscribe and ring the bell for our latest episodes. Let's embark on this exciting journey together toward balance and fulfilment. See you there!
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Episodes
62 episodes
Exploring Self-Healing with Australian Bush Flower Essences
Discover how Australian Bush Flower Essences (ABFE) can be easily integrated into your daily life as a powerful self-healing modality for yourself, your family, and even your animal companions. Learn about their history, what they are, and pers...
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It is Time to Take Charge of Your Fertility
Trying to conceive can be a frustrating and lonely journey. In this episode, Amy chats with Shelby Van Cleave (MAOM., L.Ac., FABORM. Clinical Director and Fertility Expert), a licensed acupuncturist and holistic fertility specialist, about taki...
What if the pain you're feeling isn't just physical?
Body Pain and the Body BlueprintIn this episode of The Holistic Health Show, Amy interviews Jodi Scholes, author of "The Body Blueprint." They discuss the connection between pain and emotional or mental stress. Jodi explains how traditi...
Stop Being a Victim and Heal your Own Life!
Join Christine Maudy, author of "Never Alone," as she shares her inspiring journey of healing and empowerment. Discover how to shift your perspective, let go of victimhood, and take control of your own destiny. Learn valuable insights on overco...
Release the Effects of Your Intergenerational Trauma
Elizabeth Kipp, a stress management and historical trauma specialist, discusses the impact of intergenerational trauma and its connection to chronic pain. She explains how stress, particularly chronic stress, affects the body and brain, and how...
How is our approach to trauma changing? Are traditional top-down therapy approaches our only option?
Explore the concept of trauma and its treatment. Host Amy and Registered Psychotherapist (Qualifying) Natelle Murphy discuss the limitations of traditional top-down therapy approaches, which focus primarily on cognitive processes.The epi...
Face the Facts: Reading the Stories Your Expressions Tell
Emily Miller is a Master Face Reader certified in Chinese face reading and a Certified Nutrition Specialist. Her goal in working with clients is to guide them through truly understanding their body’s feedback and to really learn and understand ...
How Can Chakras Help Our Children?
In this conversation, we dive into the chakra system and its essential function in human potential and development. Author Ellen Tadd has partnered with Creative Lives to bring her discoveries about the chakras to educators, counsellors, parent...
Ashley's holistic approach to infertility
Ashley Holmes is the CEO & Founder of Holistic Fertility Coach Inc. She supports women struggling with infertility to conceive with ease by creating a fertile foundation within. She is passionate about empowering women to take their health,...
What is your body is trying to tell you?
Our body sends us signals all day every day, many of them we listen to without a problem, (I'm cold, I'm hungry) but other messages are more confusing. Our culture has taught us--both directly and indirectly--to ignore the needs of our body and...
Easy and Affordable Healthcare Measures for Staying Healthy
It is time to discover preventive healthcare measures for staying healthy! You'll learn the practices to reduce your risk of getting sick and holistic health tips for winter. As winter approaches, it's crucial to fortify our bodies agai...
How to identify and avoid time wasting habits!
Join Dr. Christiane Schroeter and host Amy as they delve into the art of time management and finding harmony in life. Dr. Christiane, a health and happiness coach, shares her strategies for creating balance, finding time for self-c...
What happens if I only eat fruit? Answered by a Detox Specialist
We don’t have to spend tons of money on expensive pills, and powders and supplements. The key to optimal wellness can be found in a fruit and living food diet!Kelly Stephens brings a wealth of knowledge and experience in holistic health...
Take back your health in 15 minutes! Accessible health for everyone
Passionate about holistic health and great movement, Kate runs her online movement and health platform, Mind Movement Health. Having been an elite level dancer she gravitated to a career in health due to her love of movement...
Are sports too tough on our children?
“The earlier we can learn these skills and tools, the more beneficial it will be for us as individuals as well as a part of society, so why not start teaching our kids as early as possible!?” - DanielleDanielle, a former DI ice hockey pl...
How to discover your life purpose and live to your full potential!
Have you ever felt like you’re not living up to your full potential or being true to yourself? Are you asking yourself ‘how can I find my life purpose?’ In this episode Nikita discusses how to discover your life purpose (dhar...
How To Navigate Life's Messy Moments and Rise Stronger Than Ever!
Michelle A. Burke, the Hot Mess Alchemist - a powerhouse of inspiration, wisdom, and transformation. As an internationally acclaimed best-selling author, captivating speaker, and trusted guide, Michelle ignites the journey to personal empowerme...
Empowering Cancer Patients Through Holistic Health
Discover strategies for coping with a cancer diagnosis, both for individuals and their support networks, while also exploring methods for assembling a tailored support team.Kelly Lutman, a certified health coach specializing in Applied ...
What is Healing NL? Discover a Holistic Health Directory
Healing NL is a non-profit organization serving Newfoundlanders & Labradorians, committed to increasing public awareness of the province's plentiful holistic health products and services, and making them accessible to those invested in thei...
Burnout Resilience & Burnout Prevention Strategies
Ann Diment is Empowering Professionals to Thrive as Resilient andCompassionate LeadersAnn Diment has spent her adult life recovering from cPTSD after a traumaticchildhood bouncing between divorced parents and living with an alco...
Fertility Awareness Method & Natural Pregnancy Tips
Join us today on the podcast as we delve into the fascinating realm of Hormonal Health with Glenna James, a seasoned Fertility and Pregnancy Coach, as well as a Holistic Health Practitioner. Together, we'll explore the intricate dynamics of hor...
Root Cause: Gum Disease and Gut Health
Heather the Hygienist is a certified biological dental hygienist and a certified registered dental hygienist for 25 years. She grew up on a farm in Minnesota and Wisconsin but moved to Florida in the '80s. It wasn't until 2010, however, t...
Medical Gaslighting. What it is and How to Avoid it!
Meet Claudine Francois, a Board-Certified Functional Medicine & Holistic Health Practitioner, and an accomplished entrepreneur. In this empowering talk, Claudine will show you how to forge a powerful collaboration with your body to unlock I...
Cancer is NOT a death sentence!
Saras Naidoo is a Cancer Freedom Holistic Coach, empowering women cancer survivors to overcome their fear of the unknown, tap into their hidden healing power. master their warrior mindset and find their joy again. Her clients transform fr...